Personal Trainers

Do you feel you are getting the most out of your exercise programme? If not, now is the time to add personal training to your exercise regime. Our personal trainers will help you every step of the way; helping you achieve your goals.

Our trainers specialise in fat loss, strength and conditioning, weight training, boxing, structural balance, martial arts, nutrition advice, cardiovascular exercise, rehabilitation, yoga, pilates, swimming, core stability, massage, antenatal and post natal.

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